- Mondays: 12-1pm
- Tuesdays: 5:45-6:45pm
- $12/class or 7 Classes for $70
An all levels fitness class with a circus twist! Aerial Boot Camp is a fun and challenging workout using aerial silks, aerial trapeze and a mix of exercises to build core, arm, and leg strength. This workout is used to build and maintain top athletic shape and prevent injury by aerialists and acrobats, and a great workout for the fitness enthusiast of any level.
Come join us in the air with this creative and fun alternative for physical fitness. Anyone can do it and no experience is required. Our trained instructors will teach you everything you need to know in order to enjoy a safe and satisfying work out. Welcome to the world of Aerial Fitness!
Drop-in rate: $12. Or $70 for a 7 class pass (pass valid for 2 months from date of first class)
What to wear
Leggings or yoga pants that cover the back part of your knees. No bare legs please. A fitted t-shirt or singlet that will not ride up over your head when you invert is also a good choice. Please be sure to remove any rings, bangles, bracelets or dangly earrings before class. And don’t forget your reusable water bottle, this class will make you thirsty!